Everyday I wake up and tell myself it is time for a blog post. And every day I find something else to do. This is a running blog and lately my running seems to be a little flat. Whether it is my allergies, laziness, or the fact that I am always busy with the new job, my running as suffered.
This week, however, I have tried hard to get out there and run. I think I have done well. I have run 3 times this week, had 2 killer ab workouts, and 1 full body weight training workout. Yeah, it is a lot easier when I am not traveling. I am in Rochester, NY next week so I am interested to see if I can keep it up.
The wifey and I have found a new gym! It is called Results Fitness and it is owned and managed by a former Mr. Oklahoma. This guy was also the personal trainer for Miss America 2007 and a number of other pageant contestants. I signed my wife up for the pageant training! Not really...but now that I think about it... Anyway, we stopped by yesterday for a workout to see how we liked it. It was fun, they had a lot more equipment, and everyone was really nice. In 30 days, we will officially be done with Anytime Fitness. Good riddance.
Last but not least, you might have noticed my super cool new blog header. That little nugget of awesomeness was created by fellow runner and fellow blogger Alissa over at A Runner's Balancing Act. That girl gots some skills. So if you are reading this in a news reader, come on over and check it out. Thanks so much Alissa.
The Curve Ball
5 hours ago
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