Long Run? Check.

Today's Run Results
Distance: 9.06 mi
Time: 1:35'18"
Pace: 10'31" /mi

Even though I wanted to run 11 this weekend and did not do it, I still feel good about my long run yesterday. I made it to 9, and the last mile was killer. The end was really kicking and I could not find it in myself to make it around th loop one more time. My leg had started hurting and I ran out of water. I took this as a sign to call it a day. Listen to your body is what everyone keeps telling me, so I did. It is still a new distance personal record so I can't be too upset for stopping early.

For tomorrow, I am planning a 5 mile speed interval workout.

In case you missed it, Irish Cream had a great post this week on marathon training and tips for the days and weeks leading up to the big day. Great information so make sure you check it out here.

Happy Mother's Day!